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PRELIMINARY COURSE - Yoga in Action, Revised Edition




 
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by Geeta S. Iyengar. Course for 1st year students based on the syllabus taught at the Ramamani Iyengar Memorial Yoga Institute in Pune India. This is a practical manual which helps beginners practice what they have learned in class. Spiralbound, 121 pages. This revised edition includes an extra chapter "The Sequence of Learning & Practice" 1st to 28th Weeks.

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