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Product Code: PP03

by Chris Saudek. An exploration in the use of wall ropes for the practice of yoga asana. Spiralbound, 18 pages. Spiral bound booklet produced by Chris Saudek. Revised in 2001. Eighteen pages with line drawings of a figure performing yoga asanas with the aid of wall ropes. Asanas grouped by class: standing poses, inverted poses, forward bends, beginning back bends, more advanced backbends, and uncategorized. Classic rope work of the Iyengar system. A good memory aid for practice after instruction from a teacher.

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