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Yoga in Action: Intermediate Course I

Yoga in Action: Intermediate Course I


 
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Course of asana and pranayama based on syllabus taught at Ramamani Iyengar Memorial Institute Geeta Iyengar. Follows on from "Yoga in Action- Preliminary Course" also based on the courses taught at the Iyengar Institute in Pune, India. This syllabus builds on the asanas taught in the Preliminary course and also introduces the practice of pranayama. Clearly illustrated and described in point form. An essential addition to any practitioner or teacher's library.

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